pilates  ~  wellness 

 C E N T E R E D  O N   N O R T H

                                                    CLASS SCHEDULE   

                                                   INTRO SPECIAL 

PRIVATE SESSIONS

One-on-one, 55 minute Pilates and movement training with hands on guidance and attention to detail

 

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SEMI PRIVATE CLASSES

The challenge of a 50 minute, core-controlled Reformer and Tower workout. Class size always 6 participants or less. Reserve a place in class today!

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WELLNESS

 Acupuncture, cupping, Thai Bodywork, myofascial release

 

 

 Welcome to a sunlit, contemporary Pilates studio in Chicago’s Lincoln Park and Old Town neighborhood where passionate and educated instructors offer small  group classes and individual instruction.  

 

 

“Centered’s instructors were very helpful during my recovery after a sports injury and their work was endorsed by my Northwestern orthopedic surgeon and physical therapists.” A. B.