The revolutionary CORE ALIGN®

MORE THAN A WORKOUT!

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CHALLENGE YOUR BODY. CENTER YOUR MIND.

 

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THAI BODYWORK STRETCH, RELEASE AND RENEW WITH THIS ANCIENT HEALING PRACTICE

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 “You will leave this lovely studio with your body singing!” 

                                                                                                                                                                                                                                                                                    

 

 Welcome to a sunlit, contemporary Pilates studio in Chicago’s Lincoln Park and Old Town neighborhood where passionate and educated instructors offer small group classes and individual instruction.  

 

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Private Sessions & Wellness

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3 privates for $180

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 One-on-one sessions with hands on guidance and attention to detail designed to accommodate your schedule. Pilates,  Movement training and Wellness services.

 

 

 

We offer Semi Private Allegro 2  Reformer and Tower classes. Class size limited to 6 participants. Expect individual attention and an emphasis on proper form to increase the challenge of a 50 minute core controlled workout.

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“Centered’s instructors were very helpful during my recovery after a sports injury and their work was endorsed by my Northwestern orthopedic surgeon and physical therapists.” A. B.