pilates ~ wellness C E N T E R E D O N N O R T H CLASS SCHEDULE INTRO SPECIAL PRIVATE SESSIONS One-on-one, 55 minute Pilates and movement training with hands on guidance and attention to detail Start Here SMALL GROUP CLASSES The challenge of a 50 minute, core-controlled Reformer and Tower workout. Class size always 6 participants or less. Reserve a place in class today! Start Now WELLNESS Acupuncture, cupping, Thai Bodywork, myofascial release Start Today Welcome to a sunlit, contemporary Pilates studio in Chicago’s Lincoln Park and Old Town neighborhood where passionate and educated instructors offer small group classes and individual instruction. “Centered’s instructors were very helpful during my recovery after a sports injury and their work was endorsed by my Northwestern orthopedic surgeon and physical therapists.” A. B.