Centered on North
A private, sunlit boutique studio in the heart of Chicago’s Old Town neighborhood, close to Lincoln Park, the Gold Coast and downtown.
Feel the difference. Combine educated, passionate, experienced instructors with a regular committed practice and you will be thrilled with the benefits you see. Here is where you will find your deepest core connection, preform your most fluid movement and meet your optimal fitness potential.
One-on-one 60 minutes dedicated to what will deepen your practice, challenge your range and cultivate your awareness.
Where you can expand your reach, share the fun and learn with a friend.
A workout that will add length to any body as you are encouraged to work with strength and focus. Stand taller, stretch further and of course, tone those long, lean muscles.
- state of the art Pilates equipment
- innovative Bodhi suspension training
- functional and revolutionary Core Align
- mindful, private yoga sessions
- dynamic stretch therapy
- relaxing, therapeutic Thai Bodywork
“The only way to know the truth of a movement is to do it on your own body.”